Talks in English
Talks on Mettā and Muditā Meditation
Catching the Spirit of Mettā
Ariya B. Baumann
Mettā - An Inner Path to Peace
Ariya B. Baumann
Mettā - The Beauty of Selfless Caring
Ariya B. Baumann
Mettā - In Deed, Speech and Thought
Ariya B. Baumann
Mettā Meditation Instructions
Ariya B. Baumann
Mettā - 4 Brahmavihāras & Having a Good Heart
Ariya B. Baumann
Mettā for Difficult Persons
Ariya B. Baumann
With Mettā Becoming Independent
Ariya B. Baumann
Mettā Is a Relational Practice
Ariya B. Baumann
Mettā - Our Shared Humanity
Ariya B. Baumann
Mettā - Wisdom & Com- passion, Near & Far Enemy
Ariya B. Baumann
Mettā as a Brahmavihāra & as a Support for Liberation
Ariya B. Baumann
Mettā - Friendship & Connectedness
Ariya B. Baumann
Mettā and Forgiveness
Ariya B. Baumann
Muditā - Some Facets of Sympathetic Joy
Ariya B. Baumann
Talks on Vipassanā Meditation
Vipassanā Meditation Instructions
Ariya B. Baumann
Thoughts - Their Nature & How to Deal with Them
Ariya B. Baumann
Desire and Attachment
Ariya B. Baumann
Sati - What Is Mindfulness?
Ariya B. Baumann
The World and Beyond the World (loka - lokuttara)
Ariya B. Baumann
The Best of Everything (dāna-sīla-bhāvana)
Ariya B. Baumann
Walking Meditation and Its Many Benefits
Ariya B. Baumann
How the Dhamma Protects You
Ariya B. Baumann
Death - Our Best Friend
Ariya B. Baumann
More Dhamma talks in English are available on the following website (→ Teachers → Ariya B. Baumann):
Vipassanā Retreat, Malaysia 2024
Mindfulness - Engaged & Careful
Ariya B. Baumann
The Four Elements
Ariya B. Baumann
The Four Noble Truths I
Ariya B. Baumann
The Four Noble Truths II
Ariya B. Baumann
To Cultivate the Good
Ariya B. Baumann
Anicca, Dukkha, Anatta
Ariya B. Baumann
Forgiveness
Ariya B. Baumann
Wake up, Listen
Ariya B. Baumann
Patience
Ariya B. Baumann
Inspiration from Realized Women
Ariya B. Baumann
Our Shared Humanity
Ariya B. Baumann
May all beings be well, happy and peaceful.
May all beings be free from danger and harm.
Meditation is the best answer to the craziness of this world.
Meditation can be practised any time and anywhere.
Dhamma: That which has the power to enhance all aspects of life
Why not let go right from the beginning? We are mortal and have to let go of everything.